Originally posted by DeV
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My Fitness Logs.
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Originally posted by trellheim View Postwut ? you are on the crazy juice sometimes. No of course its not the last time either ever, or for me, our unit, your unit or any unit in our formation. fk sake if you listen to peoples shite this is what you get, Yes of course on a weekend.
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We have had this planned for months. Assuming you have the numbers, and they are certed on the PMS, finding the testing officer + assistants to come in and do the test is all that is needed ( book facilities too ).
You have to give a lot of notice to get a testing officer in on a weekend BUT IT CAN BE DONE . At short notice it is better to join the weekday ITs in PDF-land that are usually on fairly frequently. Note if you fk with them like say "40 will attend" but only 5 turn up you are fking with a scarce resource. I will find you and decapitate you."Are they trying to shoot down the other drone? "
"No, they're trying to fly the tank"
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Originally posted by kaiser View PostAnd no grade 1??
Yesterday -v- 12 months ago
PU grade 3 -v- grade 3 (no progress but something I find hard)
SU grade 2 -v- grade 1 (didn't do as well as I should have)
2 miles grade 2 -v- grade 4 (knocked over 1 mins off my time, and got very close to a PB in the last 4 years or so)
10km grade 3 -v- grade 4 (knocked 8 mins off my time)
There is an proposed amendment to make it harder to get a G1
During that time I've lost 7kg (and I've a small build).
I've found what works for me to increase speed (hill training)
Have to find a way to get much better at PUsLast edited by DeV; 15 June 2015, 18:44.
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Found a protein shaker in my locker today. It had hidden itself in a bag I haven't needed for about 3 weeks. Decided to open it up to see what the craic was, as it looked clean, and I generally keep my shakers clean all the time. I shit you not, it was like the olfactory version of opening the ark of the covenant. I considered burning my clothes and calling the padre. I'm still expecting a call with a North Korean dialling code prefix asking if they can weaponise what's in that shaker.Aut viam inveniam aut faciam.
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Found a protein shaker in my locker today. It had hidden itself in a bag I haven't needed for about 3 weeks. Decided to open it up to see what the craic was, as it looked clean, and I generally keep my shakers clean all the time. I shit you not, it was like the olfactory version of opening the ark of the covenant. I considered burning my clothes and calling the padre. I'm still expecting a call with a North Korean dialling code prefix asking if they can weaponise what's in that shaker.Aut viam inveniam aut faciam.
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Originally posted by DeV View PostDid myself a injury on 30 Sept and back running properly again about 2 weeks (11 weeks or so not able/allowed to run)
Thankfully the injury site doesn't hurt - just everything else does"Well, stone me! We've had cocaine, bribery and Arsenal scoring two goals at home. But just when you thought there were truly no surprises left in football, Vinnie Jones turns out to be an international player!" (Jimmy Greaves)!"
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