A year or two ago, The Guardian newspaper in the UK published a series of small booklets which set out the British Army Fitness Programme. The documents have since been made into a book which can be gotten HERE. Luckily for those that are interested, I came across the digital version of these while going through my USB Keys!!
I was hoping to upload it here, but there are 6 files, and even zipped it is way way over the upload limit for the site. So I have hosted it HERE. There is a limited amount of times it can be downloaded, and it will stay there for 90 days. If the limit is hit, I will re upload it.
Later,
Odin
I was hoping to upload it here, but there are 6 files, and even zipped it is way way over the upload limit for the site. So I have hosted it HERE. There is a limited amount of times it can be downloaded, and it will stay there for 90 days. If the limit is hit, I will re upload it.
Later,
Odin
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