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Though I posted this before but can't find it now....
http://fileserver.4pm.ie/Upload/16/16080-xmh.pdf (page 15)
Test 1 of IT 1/92 included a 3.2km walk/run or 3 mile walk (over 40s)
Test 2 of IT 1/92 was a "terrain walk" of approx 25 km within 7 hours
Test 2 of IT 1/94 was a 6 hour endurance walk (with adjustments for Nasmith)
http://fileserver.4pm.ie/Upload/16/16080-xmh.pdf (page 15)
Test 1 of IT 1/92 included a 3.2km walk/run or 3 mile walk (over 40s)
Test 2 of IT 1/92 was a "terrain walk" of approx 25 km within 7 hours
Test 2 of IT 1/94 was a 6 hour endurance walk (with adjustments for Nasmith)
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