Distance: 3.73 miles
Daysack weight: 8.5Kgs
Time: 32.54
First run on this route in a couple of weeks (although I did the Bde Orienteering the other week) and I was feeling the burn a bit. I've been eating shite for the last two weeks, and had a huge session back in the UK last weekend. So I'm going to sort my diet out again and eat a bit more healthy with food that gives me a bit more energy. I'm just trying build up my fitness and stamina for the up and coming Easter camp. I'm sure it won't be a week long beasting, but I just don't want to struggle on the fitness side of things.
Daysack weight: 8.5Kgs
Time: 32.54
First run on this route in a couple of weeks (although I did the Bde Orienteering the other week) and I was feeling the burn a bit. I've been eating shite for the last two weeks, and had a huge session back in the UK last weekend. So I'm going to sort my diet out again and eat a bit more healthy with food that gives me a bit more energy. I'm just trying build up my fitness and stamina for the up and coming Easter camp. I'm sure it won't be a week long beasting, but I just don't want to struggle on the fitness side of things.
Comment