My Fitness Logs.

[DeV]

I'm also lucky to live a short hop from a nearby amenity walk, options are a loop of 2k, 3K or 5k. With 3 dogs to exercise, none of whom will travel together, we have the routes well marked by now.
Problem I have in the current shutdown is my runners are toast, and feet are starting to suffer. (my spare pair are in the office under my desk) I can't do online purchase of trainers. I have to try before I buy.
Hopfully shoe shops will reopen soon.

Could you get the exact same ones online?

[na grohmiti]

Nope.

[Pegasus]

Before the lockdown, I used to run into and out work (about 22km a day). Since the lockdown, I've been working from home and I've become lazy - only doing a 12km run in the morning (Mon-Fri).

During the day, every time I go for tea, I put on the kettle - then do 10 hammer head pull ups, 20 squats, 80 pushups, 40 situps. By then the kettle has boiled, I make my cup of tea and then do a final 10 hammer head pull ups and 20 pushups.

The problem is that I go for tea at 8, 10, 12, 2, and 4. The easiest solution is to drink less tea