Originally posted by Truck Driver
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The average you get for Part two is taken from the score you get in each COMPONENT of the one test.IE: Sit ups,pull ups and run.Most of ye probably know that but for the benefit of the one forum reader who doesn't etc.
The trick is to maximise the score you get in your best event(s) IE if you are strong at the run and press ups but weak at the situps go balls out on those events and give it your best on the component you are weakest at.If you are good at all three even better.Two grade threes and a four is an overall grade three for example.
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